Your Child's Education
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Aspire Education - Empowering Families to Choose Their Best Educational Path. Passionate about Eliminating the Confusion Surrounding Your Educational Choices Amidst the Chaos & Struggles Due to COVID19
Sleep & Your Family's Health
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National Sleep Foundation Recommended Sleep Duration for All Ages
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Do You Need Sleep Help Infographic Johns Hopkins Medicine
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Effects of Sleep Deprivation Infographic Johns Hopkins Medicine
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Sleep & Your Child's Health
Toxins & Your Family's Health
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EWG - Environmental Working Group
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Certified Naturally Grown - better than organic at Farmers Markets
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Dr. Anne Steinemann
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Dr. Claudia Miller
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Women's Voices for the Earth - Helping Eliminate the Toxic Chemicals that Harm Our Health & Communities
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Surviving Mold - Biotoxin Related Illnesses Resources
Foods & Products I Choose to Reduce My Family's Toxin Exposure
(I do not receive any financial benefits for promoting these products.)
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Safe Catch Fish Products - Only company that tests each fish caught for mercury levels
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100% Pure Makeup & Skin Care Products
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PureLivingSpace.com - High Quality Organic Pillows & Bedding Made from Natural Products, not Synthetic Plastic Materials like Polyester
Medical Experts
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Dr. Mark Hyman - Family Physician, Founder, and Director of The UltraWellness Center, the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine
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Dr. Aviva Romm - a Physician, Midwife, and Herbalist Dedicated to Women's & Children's Health
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Dr. Elisa Song - Integrative Pediatrician
Relationship & Resilience Experts
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Brene Brown - Research Professor at University of Houston Studying Courage, Vulnerability, Shame, and Empathy
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Terri Cole - Licensed psychotherapist, relationship expert
Domestic Abuse, Violence & Narcissism Experts
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Lundy Bancroft - author, workshop leader, and consultant on domestic abuse and child maltreatment specializing in domestic abuse & abusive men
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Dr. Craig Malkin - Lecturer in Psychology for Harvard Medical School & Licensed Psychologist with Over 2 Decades of Experience in Helping Couples, Individuals & Families
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Dr. Ramani Durvasula - Licensed Clinical Psychologist Practicing in California & Professor of Psychology at California State University, Los Angeles
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Metropolitan Family Services -
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What is Abuse?
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Warning Signs of Abuse, The Cycle of Violence & How to Help Someone
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The Power & Control Wheel of Abuse: Intimidation, Emotional Abuse, Using Isolation, Using Children, Financial/Economic Abuse, Coercion & Threats, Minimizing, Denying & Blaming, Using Dominance/Male Privilege, Spiritual Abuse, Cultural Abuse, Immigration Abuse
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Teen Dating, Warning Signs of Abuse, Unhealthy Relationships, Quizzes, Resources - Great for Adults Too
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Amanda Lindoust's Story of Resilience
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Additional Websites for Guidance and Support
Is It Abuse? Am I Experiencing Abuse Free Toolkit?
HelpGuide.org: Domestic Abuse & Violence Resources
YWCA: What Abuse Looks Like: Power & Control
Loveisrespect.org: help guides, quizzes, dating and relationship abuse & violence resources & support
Breakthecycle.org: help guides, quizzes, dating and relationship abuse & violence resources & support
Thehotline.org: domestic abuse & violence resources & support Power & Control - Break Free from Abuse (also how to help others)
Adult Safety Planning Guide (Click to print & complete)
College Student Safety Planning Guide (Click to print & complete)
National Domestic Violence Hotline 24-hour Hotline 1-800-799-7233 1-800-799-SAFE
Teen Dating Abuse Helpline: 1-866-331-9474
National Sexual Assault Hotline: 1-800-656-4673
National Suicide Prevention Lifeline: 1-800-273-8255
National Runaway Safe-line: 1-800-786-2929
National Hotline for Crime Victims: 1-855-484-2846
