Sun, Mar 08 | Calming Hands Massage & Wellness

SELF-MYOFASCIAL RELEASE & STRETCHING CLASS

Reduce Muscle Stiffness, Pain, Tension & Stress Learn How the Way You Breathe Affects Pain, Stretching & Healing Improve Your Joint Range of Motion, Posture, Walking/Running Mechanics, Movement Efficiency for Daily Life & Fitness Activities, Blood Circulation
Registration is Closed
SELF-MYOFASCIAL RELEASE & STRETCHING CLASS

Time & Location

Mar 08, 2020, 9:00 AM EDT – Apr 30, 2020, 10:00 AM EDT
Calming Hands Massage & Wellness, 102 E Pine St, Graham, NC 27253, USA

About the Event

Self-Myofascial Release and Flexibility Movements and Stretching synced with proper breathing for optimizing the benefits you will feel to Reduce Muscle Stiffness, Pain, Tension, and Stress and Improve your Joint Range of Motion, Posture, Walking/Running Mechanics, Movement Efficiency for Daily Life & Fitness Activities, and Blood Circulation optimizing Oxygen and Nutrient Uptake.

Registration is Closed

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