Get Good at Stress & Build Resilience for You & Your Children
Time & Location
About the Event
This will be an overview of all latest research backed information on llifestyle areas that relate to building resilience, improving your health, and getting good at handling stress. Participate in group sharing and a variety of great stress coping strategies along with activities to help you be your best and guide your children in living their best lives. Practice new skills to discover which skills resonate with you and best fit into your life.