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BEST WAY to TRAIN YOUR CORE!

Are you still doing sit-ups? Do you have back pain? Want to tone your ABS? This is the Workshop for you! Learn the safest & most effective ways to train your core and abdominal muscles to look & feel your best!
Registration is closed for this event
BEST WAY to TRAIN YOUR CORE!

Time & Location

Schedule Now
Schedule Now

About the Event

 Learn the safest & most effective ways to train your core and abdominal muscles to look & feel your best without causing damage to your spine and vertebral discs!  Workshops can be scheduled for businesses, organizations, and groups of friends.  

Registration is closed for this event

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